Sarah Deas (CNP, RYT, PTS, BD)


As a holistic nutritionist and yoga instructor, I aim to help clients through a range of modalities.   Health and well-being stem from living a well-rounded and positive lifestyle.  When something disrupts ones health, it is important to address all potential causes and to heal from a deeper level.  This includes catering to the physical, mental, spiritual and emotional well-being of an individual.  I have personally transformed my own life through these practices and continue to use these techniques to aid my ongoing, self-healing journey.

Through nutrition, yoga, meditation and lifestyle factors, one can dramatically alter their lifestyle for the better.  I am here facilitate that process through individual nutritional counselling and group seminars, as well as yoga and meditation classes.

If you have any questions or are interested in working with me directly, please message me here.